We care for our physical health, most of us pay attention to our mental health, and all of us care for our emotional wellbeing. Care also includes one’s children, family, so many other things in life such as our home and property.

But, do you care for your soul? How does one care for their soul?

What is the soul?

The soul is the spiritual or immaterial part of a human being or animal, that is regarded as immortal.

Also, the soul is the subject of human consciousness and freedom. Soul and body together form one unique human creation. According to the Bible, each human soul is individual and immortal, and created by God. The soul does not die with the body, but is separated at death.

There is a difference between the soul and the spirit. The soul is immortal, but the spirit is not. Your soul is who you really are, beyond the physical encasement of the body. The spirit is a mediator between body and soul. Everyone’s soul has to do with the emotional aspect and with the individual life itself.  While the spirit is the essence or force that allows the body to function.

Our soul is made of an extremely high vibrational energy coming from the spiritual universe. The soul is invisible, it cannot be seen, weighed or measured in any physical sense. The soul is thought to be associated with the heart charka.

Caring for the Soul

Caring for the soul is more intimate, deep and genuine  than care for day to day activities. When your soul is moved, you feel both love and anger. You will have strong desires and at times even stronger fears.

Throughout a lifetime, one may discovery that the needs of the soul can change and that life becomes difficult. What once nourished your soul, now has become a burden that you now feel the need to escape. To nurture your life is to reach out beyond the limits you have imposed on yourself.

In caring for the soul, we have to learn who we are by facing our shadow side and embracing all aspects of who we truly are. You learn to work with what is, rather than what you wish things to be.

To care for the soul means to open-up to our humanness and to show compassion to ourselves. We have to step out of the humdrum task of daily activities and begin to explore the psyche. Exploration of the psyche is both exciting and scary. Moving beyond the mindlessness of everyday life and into the realm of the soul is indeed the first step into fully living life.

Be brave, learn all you can about who you are, for this is part of the lessons we are to learn in this lifetime.  Reach-out, take hold of your humanness, grow past the boundaries you have built around yourself. Set your soul free! In doing so, you have taken the first step towards caring for the soul.