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Anahata Your Fourth Charka by Janet Lynas, Ph.D., N.H.D

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Emotions come from your heart, not from your mind.  Your heart knows everything.  Our heart charka is green in color to represent healing, growth and finding balance within yourself.

At our heart charka, we are able to transform and integrate into our spiritual self.  We learn to become more loving and compassionate towards others.  As we become more balanced, we experience calmness and serenity.  In Sanskrit, anahata means “unhurt, unstruck, and unbeaten”.

What is the role of the 4th charka?

  • Develop the capacity to love
  • Learn to integrate or bridge between earthly and spiritual aspirations
  • Transcending personal identity and limitations of the ego
  • We experience unconditional love and connection with all
  • Heart-centered discernment
  • Appreciation of beauty in all things
  • Teaches us deep and meaningful relationships

 In the fourth charka we learn to connect and relate better with people.  When our heart charka is balanced and open we learn to go beyond our ego, we are able to discern and  have more compassion for others. 

 What happens when your heart charka is unbalanced?

  • One becomes overly defensive
  • Feeling closed down
  • We display jealousy; fear of intimacy
  • Codependency, relying on other’s approval and attention, trying to please at all cost
  • Having the Nightingale mentality of putting oneself in the role of the savior or the rescuer; or on the contrary, falling into victimization
  • Excessive isolation, being recluse, antisocial
  • Holding grudges, not being to forgive

At the physical level, it can manifest as:

  • Respiratory ailments, such as lung infection, bronchitis
  • Circulatory and heart-related issues

To balance your heart charka: 

  • Work with your breath to balance your energy, practice breathing techniques
  • Cultivate your appreciation for beauty
  • Practice self-care and love your body
  • Cultivate self-compassion and acceptance, especially with regards to your emotions and body
  • Engage in activities that nourish your heart
  • Focus on giving and receiving 
  • Practice forgiveness deep within your heart
  • Express your gratitude for everything and everyone in your life

This energy center connects the lower charkas and the higher charkas.  As the energies from the lower charkas and higher charkas are harmonized, you will find a sense of peace and balance.

Remember, always listen to your heart, it won’t let you down.

Third Charka is the Power House by Janet Lynas, Ph.D., N.H.D.

 

The third chakra is called Manipura, which means “lustrous gem.” This charka is located around the navel in the area of the solar plexus and up to the breastbone. It’s a source of personal power and governs self-esteem, it’s our warrior energy.  Again, it gives us the power of transformation. The third chakra also controls metabolism and digestion.

Know Your Gut Feeling

All of us have used the term, “Going with my gut feeling”. We rely on it more than we realize.  What is the purpose of the third charka?   How do we have a healthy third charka?

The 3rd chakra gives us:

  • Will and personal power
  • Taking responsibility for one’s life. Taking control of all areas of our life.
  • Mental abilities, the intellect
  • Forming personal opinions and beliefs
  • Making decisions, setting the direction you want to go in
  • Clarity of judgments
  • Personal identity, personality – who we are
  • Self-assurance, confidence
  • Self-discipline
  • Likewise, it gives us our Independence

What is a weak third charka like?

  • Also, one feels hopeless and powerless
  • We see ourselves as a failure
  • One is fearful of the future
  • You are always trying to reach a higher goal and feel like a failure even when you reach your goal.

How do you strengthen the 3rd charka?

  1. Participate in a vigorous sport or activity. Movement helps to clear the charkas.
  2. Equally important is to set a goal. Break it down into easy steps. Set a timeline for finishing each step and see it through to the end.  Then celebrate your success.
  3. In addition, use yellow in clothing or decorate a room in a shade of yellow that is pleasing and energizing to you. Use the yellow color with a sense of purpose, feeling it energizing your 3rd chakra.
  4. Equally important is to state and think on positive affirmation such as: I manifest my heart’s deepest desires. Know that you’re capable. My needs are important.  I can solve any problem that may come up in my life. Respect yourself and your beliefs.  I stand up for myself.

Taking care of the digestive system

  • Moreover, it’s important to eat with mindfulness – don’t watch TV while eating, pay attention to your eating
  • Like wise, limit drinking fluids just before and during eating and after eating – drinking fluids dilutes the digestive juices
  • Also, make sure you eliminate digestive waste by eating enough fiber
  • Then stay active and enjoy the out of doors

Final thoughts on the 3rd chakra

We tend to think that our brain makes all the decisions and directs who we are.  In reality, who we are is not determined by the brain.  As we become more in-tune with our 3rd charka and learn to trust our “gut feelings”, we will feel more in control of our lives.  By listening to our “gut” we will make better decisions.  Of course, use the color yellow to boost your energy.

Furthermore, remember, that houses with yellow doors are considered to be happier places to live in.

 

Wheels of Light Second Chakra by Janet Lynas, Ph.D., N.H.D.

The sacral chakra is the second chakra.

This wheel of light, the second chakra, is the emotional body, sensuality, and creativity. Because, its element is water and its energy is characterized by flow and flexibility, it’s connected with the emotions. The sacral chakra is directed by the principle of pleasure. As a result, passion fuels this chakra.

The sacral chakra is psychological and behavioral functions:

  • Emotions, feelings
  • Relationships, relating
  • Expression of sexuality, sensual pleasure
  • Feeling the outer and inner worlds
  • Creativity
  • Fantasies

Our emotions are fluid like water and like water, they are always changing. If the second chakra becomes blocked or restricted, there are consequences that will affect our health.

Unbalanced or blocked second chakra causes:

  • Dependency, co-dependency with other people or a substance that grants you easy access to pleasure
  • It rules your emotions
  • The opposite: Feeling numb, out of touch with yourself and how you feel
  • Overindulgence in fantasies, sexual obsessions
  • Or the opposite: Lack of sexual desire or satisfaction
  • Feeling stuck in a particular feeling or mood

Balancing the second chakra:

  • Movement as in dancing or yoga
  • Meditation and becoming centered
  • Stand outside barefoot and connect to the energy of the earth
  • Stay hydrated and eat a balanced diet, eat orange colored foods
  • Practice mindfulness and be in the moment
  • Acknowledge your sensual and sexual energy in your body

First of all, sexuality is a hot topic within our society. As a result, it seems like there are all kinds of rules on Thy Shall Not, nice girls don’t, good guys don’t…. Consequently, each religion has its own teachings and rules.

However, one must realize that sexuality is not just about having sex. Sexuality is about who we are, what we believe, what we feel, and how we relate to others. We are created as sexual beings. Above all else, God made us sexual, not asexual. Furthermore, by suppressing our feelings and emotions we find ourselves having difficulty in relating to others and to ourselves.

Finding balance in sexuality

Similarly, one has to find a balanced approach to human sexuality to stay healthy mentally, physically, emotionally, and spiritually. Where is that balance? It seems like, this is for you to determine. There are very few people who find meaning or satisfaction in having indiscriminate sex. Because it can lead to impetus in both men and women, more problems arise. Most noteworthy, there is an unfulfilled feeling and loneness with indiscriminate sex. Certainly, there is the issue of sexually transmitted disease, guilt, feelings of low self-esteem, and feelings of sinfulness.

Even more so, humans have the need to want to feel connected to a “significant other” and to be intimate. When one is in a healthy relationship, they are able to express their sensuality and sexuality in a healthy way.

Finally, this article is about being healthy mentally, physically, emotionally, and spiritually. Furthermore, it is not about religious teachings. In this article, I encourage you to acknowledge your feelings and emotions that arise from your sacral chakra. We have to be balanced in all areas of our lives to remain healthy. So, I encourage you to be in touch with your sexuality and your sensuality and to embrace this aspect of who you are. In doing so, you will find balance in your life.

Wheels of Light Centers of Energy by Janet Lynas, Ph.D.

 

Charkras, auras and the healing energy of the body sounds a little out there doesn’t it? But, do you know that Eastern Medicine and Western Medicine both look at the body in similar ways? The difference is in terminology.

Chakra is a Sanskrit word used by Hindus. It means “wheel of light.” Each of the seven chakras has a physical, an emotional, a creative, and a celestial component.

Christian literature talks about the aura or light energy that surrounds people. Matthew 17:2 describes the transfiguration of Jesus, by saying that Jesus’s face “did shine as the sun,” and “his raiment was “glistering.”  You also see in Native American tradition, the brilliant aura around the buffalo which is the legend of the white buffalo.

We have energy centers in our bodies that as long as they are balanced, we stay in harmony and we are healthy. But what happens if these energy centers get out of balance? What are the affects on our mind, body and spirit?

Eastern philosophy refers to our energy centers as chakras. We have many chakras in our body, but generally there are seven major centers. Chakras are known as wheels of light. Western medicine refers to the energy centers as our nervous center which is responsible for sending electrical impulses to make our brains able to think and our hearts able to pump the life giving blood throughout our body.

Today, we will look at the first charka or the root chakra.  The root charka is red in color and is our life force. The First Chakra is located at the very base of your spine. The root chakra deals with issues of physical survival, safety and security and is blocked and weakened by fear and insecurity. The organs associated with the first chakra are the large intestine, Immune system and all reproductive organs. The first chakra is associated with the color Red. This is  the color of blood or passion. Therefore, the Root Chakra represents the life force (Chi or Prana) of the physical body itself.

When the  first chakra is overactive, we tend to be very angry, aggressive or annoyed all the time. The slightest provocation is enough to set us off. We are intent on  trying to control others and following higher authority is rather difficult for us. Materialistic or greedy individuals also tend to have an overactive root chakra. We are more likely to resist change and we are obsessed with feeling secure all the time.

The first chakra can sometimes be under-active and it is not ‘open enough’. In these cases, we tend to feel insecure or disconnected with the outside world. We tend to be disorganized. Finishing daily tasks with efficiency can be hard for us. If we are afraid, overly-anxious and nervous we also tend to have an underactive root chakra. We feel easily unwelcome in groups or at parties.

Both, underactive and overactive root chakras can lead to many physical symptoms like weight loss or weight gain or over or underactive sex drives, depression, laziness, anemia, IBS (irritable Bowel Syndrome) to name a few symptoms.

So, balancing the Root chakra is essential.

  1. Envision a lotus at the base of the spine, where the root chakra is located.  Visualize red color glowing brightly at the base of the spine in order to open the first chakra.
  2. The root chakra is all about one’s connection to Mother Earth. Dancing is considered great way of balancing the root chakra. To help balance the first chakra, you can get a pedicure, or go for a walk in nature to balance and open the first chakra. Stand barefoot on the ground to feel the energy of the Earth coming into your body.
  3. Yogasanas or yoga postures like Mountain pose, Bridge pose and Warrior One can also help open and balance the root chakra.
  4. Aromatherapy  involves burning a few essential oils (Angelica, geranium rose, Cedar, Frankincense or ylang ylang etc) or candles to make the room fragrant. If you apply these oils on the pulse points before meditating, this can also help you relax and open the root chakra. These oils can be used to rub on the soles of the feet for faster absorption.
  5. Crystals like Azurite, Bloodstone and yellow topaz etc are recommended for well-balanced first chakra.
  6. Nutrition for first chakra includes red foods like apples, strawberries, red cabbage as well as high protein foods like red meat, eggs etc.

The root chakra directs the Chi or life energy to all of the other chakras. When the root chakra is fully open and balanced, it will help you become a whole and healthy individual. You will be able to connect into this renewed energy and feel more confident, stable and physically alive.

Obesity, The China Study Part 5 by Janet Lynas Ph.D., N.H.D.

Obesity, I think, is most likely the number one health concern facing Americans today.  Everywhere you look, people are overweight.  The statistics on obesity are staggering.

What do the terms “overweight” and “obese” mean?  The standard definition of body size is the mass index or BMI.  It is the body weight relative to body height.  Most definitions of being overweight is having a BMI above 25 and being obese is a BMI of over 30.

Mr. Campbell talks about a study in his book, “The China Study”, where obese people were told to eat as much as they wanted of foods that were mostly low-fat, whole-food and plant-based.  In three weeks these people had lost an average of 17 pounds.

But what about someone who eats plant-based and whole foods and does not lose weight?  Let’s look at some possible reasons; the diet is laced with large amounts of pastas and potatoes.  These high starch foods are readily digested sugars and starches that are oftentimes very high in fat as well.  Add in sweets and pastries and you have defeated the whole purpose of eating plant-based foods for weight management.

The second reason weight loss may be escaping you is that you are sitting on the couch or in your recliner watching TV or sleeping in front of the TV.  You have to get up and move.  Take a walk around your neighborhood, you may find that you actually like your neighbors.

Third, there are certain people who have a predisposition for overweight bodies making losing weight more challenging.  While it may be more of a challenge, it is not impossible to lose weight.

WHY THIS WILL WORK FOR YOU

First of all, forget about counting calories.  It just sets you up for failure and stresses you out.

Secondly, don’t expect to sacrifice or deprive yourself of good tasting foods.  When you are eating healthy, you are most likely eating a larger volume of food, but it will naturally be lower in calories and made up of complex carbohydrates that take more energy to burn.

Studies show that vegetarians consume the same amount or even significantly more calories than their meat-eating friends, and are still slimmer.  Part of the reason they are slimmer, is that they may be more active to help burn the calories.  Plant based foods also contain calories that are more readily used by the body and not stored in fat tissues.

So, to sum it up, as Mr. Campbell said, “The diet that helps to reduce weight in the short run needs to be the same diet that treats and maintains health in the long run.”

Hypnosis is a useful tool to help with weight loss.  Many people find it gives them the boost that they need to get the weight off and keep it off.

 

The China Study Part 4 by Janet Lynas Ph.D., N.H.D.

The China Study is the most extensive research study done.  In the early 1970s, the premier of China, Chou EnLai, was dying from cancer. Premier Chou initiated a national study to be done about cancer.  This survey was the most ambitious undertaking.  This survey involved 880 million (96%) of the population at the time.  There were 650,000 workers involved in the project.

The end result was a color-coded atlas showing where certain types of cancer were prevalent and the regions with little cancer.  This atlas made clear the localized geographic areas and variations of cancer rates.  Interestingly, this atlas showed that the areas with the highest cancer rate was occurring in the population where 87% of the people were of the same ethnic group, the Han people.  This study brought up some interesting questions:

  • Why was cancer higher in some regions and not others?
  • Why were the differences so incredibly large?
  • Why was overall cancer, in the aggregate, less common in China than in the U.S.?

A world-class team of scientists was assembled.  A decision was made to make the study as comprehensive as possible.  When they were done they had more than 8,000 statistically significant associations between lifestyle, diet and disease variables.

This was a perfect opportunity to test the principles that were discovered in the animal experiments.

Diet was one critical aspect to be reviewed.  The diet of the China Study was of most importance because it provided a rare opportunity to study health-related effects of a mostly plant-based diet. The findings were standardized for a body weight of 143 pounds.  Other standardizations included: calories intake, fat % of calories, dietary fiber of g/day, total protein g/day, animal protein % of calories, and total iron mg/day.

In every category, there was a massive difference seen between the Chinese and American diet.  The Chinese have a much higher overall calorie intake, less fat, less protein, mostly from eating less animal products, more fiber, and much more iron consumed.

In the next posting we will take a closer look at the dietary findings in the China Study.

Notation:  As a nurse who has worked in the home health sector in the past, I have worked in areas of Arkansas where the cancer rate was high in certain regional areas.  In one county, the cancer rate was so high that the Health Department helped us investigate possible causes.  In that case, the area was high in radon in the soil.

The China Study Part 3 by Janet Lynas Ph.D., N.H.D.

Cancer is one of the most frightening words in the English language.  How do we go about turning off cancer?

Through the years many chemicals have been identified as causing cancer.

  • Aflatoxin the fungal toxin we talked about in the last posting found on moldy peanuts and corn
  • Dioxin from Agent Orange
  • Many artificial sweeteners including cyclamates and saccharin
  • Nitrites a meat preservative found in hot dogs and bacon
  • DDT
  • Aminotriazole a herbicide used on cranberry crops in 1959
  • More recently the product Round Up for killing weeds.

So, what is our best defense?  Read labels and educate yourself on the chemicals in your food.  Some of these chemicals may take years to show up in the body, while others rear their ugly heads early after consumption.

T. Colin Campbell tells us that the three stages of cancer are: initiation, promotion and progression.  Think of it this way, initiation is similar to planting a seed in the soil, promotion is the stage when the seed starts to grow, and progression is when the roots send out runners and the plant gets out of control.

Just like the seeds that were planted in the soil, the initial cancer cells with not grow and multiply without the right conditions.  The seeds need the right amount of water, air, temperate, sunlight, and nutrients before they will grow.  It’s the same with cancer.  The cancer cell may set dormant until the right circumstances make it grow.  Promotion will not take place until these conditions are met.  However, once these conditions of growth are met, then the cancer cells will take hold and grow out of control.

Without getting to technical, protein intake such as the peanut or corn with the aflatoxin on it is metabolized by an enzyme.  What are the ways to reduce the effect of the protein causing cancer?  As we learned in past postings, low-protein diets reduced tumors by:

  1. less aflatoxin entering the cell
  2. cells multiply more slowly
  3. multiple changes occur within the enzyme complex to reduced its activity
  4. the quantity of critical components of the relevant enzymes was reduced
  5. less aflatoxin-DNA adducts were formed

Dr. Campbell and his team discovered that a low-protein diet could decrease favorable conditions at the time of “planting” the seeds in our cancerous soil.   They learned that tiny clusters of cancer-like cells appear right after initiation is complete.  These clusters were called foci.  By studying the effects of protein on the promotion of foci they could indirectly see how tumors developed.  Foci development was almost entirely dependent on how much protein was consumed, regardless of how much aflatoxin was consumed.

Remember, not all proteins are alike.  For all of these experiments casein, which makes up 87% of cow’s milk protein was used.  So, were the results the same with plant protein?  No.  These experiments did not promote cancer growth, not even at higher intake levels.

The studies showed that animals switched from a low-protein diet to a high-protein diet developed higher rates of cancer.

At this point in the research, a pattern was emerging.  Nutrients from animal-based foods increased tumor development while nutrients from plant-based foods decreased tumor development.

We will take a further look under the nutrition section on foods that promote health with plant-based proteins.

 

The China Study Part 2 by Janet Lynas, Ph.D., N.H.D.

In the China Study, we learn there is a difference between ‘high-quality’ protein and ‘low-quality’ protein.  The words high-quality and low-quality can be misleading in defining which protein is best for the human body.  We are taught that high-quality protein means how fast an organism grows and that it doesn’t necessarily mean the quality of ones health.  We discover that complex metabolic systems, like the human body can derive all the essential amino acids from a variety of plant proteins.

Today we look closer at the protein gap.  The protein gap stipulated that world hunger and malnutrition among children in third world countries was a result of not having enough protein to consume.  Projects were popping up all over the world to address the “protein gap”.  This was in 1976.

  • MIT worked on developing a protein-rich food supplement call INCA-PARINA.
  • Purdue University was breeding a corn to contain more lysine, which is a deficient amino acid in corn protein.
  • The U.S. government was subsidizing the production of dried milk powder to provide high-quality protein.
  • Cornell University was providing researchers to the Philippines to help develop a high-protein rice and a live-stock industry.
  • Auburn University and MIT ground up fish to produce “fish protein concentrate” to feed the world’s poor.

The battle cry was to eradicate world hunger with high-quality protein.  The United Nations, the U.S. Government Food for Peace Program and numerous universities and organizations took up the battle cry that the lack of protein was without question the most serious deficiency in the nutrition of developing countries.

The Food and Agriculture Organization (FAO) of the United Nations claimed that the mass population of these countries subsisted mainly on foods derived from plants often deficient in protein, resulting in poor health.  It was strongly advocated increasing the production and consumption of animal protein to feed the world.

Bruce Stillings at the University of Maryland and the U.S. Department of Commerce also promoted the consumption of animal protein even though he stated that, “there is no requirement for animal protein in the diet per se, the quantity of dietary protein from animal sources is usually accepted as being indicative of the overall protein quality of the diet.”

While this may be true, it is not the only way to obtain consistent long-term health.

In 1965, Professor Charlie Engel, at Virginia Tech was instrumental in implementing a “mothercraft” self-help project in the Philippines.  This project focused on educating the mothers of malnourished children on the right kinds of locally grown foods that could make their children well.  In this project, the preference was to develop peanut crops as the centerpiece of protein.  Peanuts are rich in protein and can be grown most anywhere.  However, there was a problem shown with the peanut crops.  They were contaminated with a fungus-produced toxin known as  aflatoxin (AF).  This toxin is shown to cause liver cancer in rats.  It is the most potent chemical carcinogen ever discovered.  

The sights of older children blinded by malnutrition being led around by younger siblings asking for handouts are common.  Children born without arms and legs was heartbreaking for these scientists.

These sights motivated the scientists to press forward in the research to resolve the problem with AF contamination in peanuts.  Peanuts are the preferred source of protein.  Two grants from the National Institutes of Health (NIH) were obtained.  Dr. Campbell and the other researchers conducted surveys to learn which foods had the most contamination of AF.  They discovered that the local foods with the most contamination were peanut butter and corn.  These foods had 300 times the amount of AF judged for safety in the U.S.  Whole peanuts were not as contaminated.  The moldiest nuts for peanut butter were not removed from the conveyor belt in the processing factories.  These moldy nuts were the ones used for peanut butter.

Dr. Campbell became acquainted with a prominent doctor, Dr. Jose Caedo, who was an advisor to then President Marcos.  Dr. Caedo told Dr. Campbell that there was a serious problem of liver cancer among the children in the Philippines.  Liver cancer was claiming the lives of these children before the age of ten.  The most striking information was, “Namely, the children who got liver cancer were from the best-fed families.  They consumed more protein than anyone else in the country (high quality animal protein) and they were the ones getting liver cancer!”  

How could this be?  We will take a look at this in the next posting.

The China Study by Janet Lynas Ph.D., N.H.D.

T. Colin Campbell Ph.D. is a name I want you to remember.  Dr. Campbell is the author of The China Study, a book that I recommend you read.  This book is not an easy read, but worth your time, if, you are serious about your health.  I have recommended this book through the years to my clients.  Dr. Campbell is one of the most important researchers our country has had in the area of health and nutrition.

Dean Ornish M.D. states, ” Everyone in the field of nutrition science stands on the shoulders of Dr. Campbell, who is one of the giants in the field.  This is one of the most important books about nutrition ever written – reading it may save your life.”

For 27 years, Dr. Campbell’s research was funded by the National Health Institute  for Cancer Research (NIH), the American Cancer Society and The American Institute for Cancer Research.  His team’s research was then reviewed for a second time for publication in many of the best scientific journals.

Dr. Campbell was instrumental in the discovery of dioxin and aflatoxin. Does dioxin ring a bell for you?  It is arguably the most toxic chemical ever found.  Remember the Vietnam War and Agent Orange?   Aflatoxin is a mold found in peanuts and corn.  Aflatoxin has been called one of the most potent carcinogens ever discovered.

For ten years Dr. Campbell worked on a project with Filipino children investigating the unusually high prevalence of liver cancer, a disease usually found in adults.  It was thought that the high consumption of aflatoxin was the cause.  In this project, he discovered the dark secret that: Children who ate the highest-protein diets were the ones most likely to get liver cancer!

Dr. Campbell grew up on a dairy farm believing that the dietary recommendations of a high protein diet was correct and that Americans had the best diet.  Dr. Campbell started his career in veterinary school and then moved into a position of research in animal nutrition.  (If you want to know what is in the future for human medicine, research animal medicine.)

Dr. Campbell was on the road to promote better health by advocating the belief that the intake of more meat, milk and eggs was the best course of action.

So, what happened in Dr. Campbell’s research that would cause medical institutions and government agencies to go out of their way to discredit him?

The defining moment for Dr. Campbell was when he was studying a research project in India that had some very provoking findings.  India researchers had studied two groups of rats.  One group was feed the cancer-causing aflatoxin with a diet composed of 20% protein, a level near American consumption of protein and the second group of rats fed the aflatoxin, but only 5% protein in the diet.  Incredibly, every animal in the 20% protein group, developed liver cancer.  The animals in the 5% protein group did not develop liver cancer.  It was a 100 to 0 score, leaving no doubt that nutrition won out over chemical carcinogens.  This was a very potent discovery.

Dr. Campbell researched the different proteins and the effect they have on the human body and discovered that the protein casein, which makes up 87% of cow’s milk protein promoted all stages of cancer.  Dr. Campbell discovered that proteins from plants made up the safest forms of protein.  Remember, Dr. Campbell grew up on a dairy farm.

This series of articles on diet and cancer will examine the popular beliefs and propaganda that we Americans have been spoon-fed through the decades.  You will be given information and the tools to make up your own minds.

Dr. Joseph Rosenzweig, a pediatrician I worked with when I started my nursing career, said, “Cows milk is for cows.  Man is the only mammal who drinks milk past infancy.  This is why humans have many of the health problems they have.”

So, does milk do a body good?  Are our medical institutions protecting the American public?  And the most important question: What are you going to do with the information once you learn the truth?

 

Cancer by Janet Lynas Ph.D., N.H.D.

I’m taking a brief detour from the Successful Aging series.  I will return to it for completion, but I will present a second topic at the same time.  This topic is one that hits home to most families and is controversial because it is a multibillion dollar industry.  There have been several well known Natural Health doctors who have died under mysterious circumstances in recent years, so some of us have been flying under the radar.  I by no means place my skills at the level of these doctors who have been in the front lines.  And I have to state my disclaimer at this time.

The information I am presenting is informational only.  As, always, talk with your doctor before making any decision in your health care treatment or before changing your medication protocol.

Five and a half years I ago I was diagnosed with Melanoma, a hideous and aggressive cancer.  I talked with my oncologist from the first day telling him I have a Ph.D. in Natural Health and that he would have to work with me or I would need to find another doctor.  Fortunately, he was in agreement with working with me, confiding in me that he did not agree with the total protocol for melanoma at that time.  There are new treatments for melanoma that were not available fives years ago.  I want to present information to my readers on treatments that have been proven by scientific research to be effective for cancer, but are not available to the general population.

This is one photo of a cancer cell.  It’s quite lovely to look at, but it’s effect on the body is just the opposite.  I have been in the medical field for 46 years and have seen many advancements, but I have seen many scientists discredited through the years for their discoveries of cancer treatments that have cured patients who were considered to be beyond help.  Sad, isn’t it, that money is the main driving force of the medical industry.  This statement is not a reflection on the men and women who are dedicated to helping their patients, but on a system that is not.

In the 1920s, a man by the name of Royal Rife, began to research the cause of cancer.  In 1931, he  and Dr. Arthur Kendall discovered that if certain frequency vibrations were sent into the  body, these vibrational frequencies would destroy microorganisms found to be associated with cancer.  This discovery has been  supported by repeated research of numerous highly respected scientists.  Mr. Rife believed that cancer was a kind of virus, and in order to pursue his theory, he and Dr. Kendall invented a microscope that was 8 times more powerful than those used by his contemporaries at that time.   Mr. Rife was among some of the leading edge researchers who had found a cure for cancer.  He was discredited because his discovery did “cure” cancer without side effects, without toxic drugs, without radiation, safely and instantly.  Interestingly, his treatment was approved to be used anywhere on the body and with no toxic side effects and no damage to healthy cells.

‘If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.’  ~ Nicola Tesla

Remember Tesla’s statement, it will be used along with statements from Einstein and other scientists in future postings and in some of the books I am currently working on for publication.

Anthony Holland who is an Associate Professor, Director of Music Technology at Skidmore College has recruited some very talented scientists to work with him on cancer and frequency treatment in cancer.   I encourage you to read Christopher Fontenot’s article and listen to Dr. Rife and Mr. Holland talk about their research.

There are other implications for the use of vibrational frequency treatment as well.  This treatment can cure “Super Bugs” as well.  As a former, Infection Prevention nurse, I know that these bacteria and viruses are just as deadly as cancer.

Resonant Frequencies and the Cure for Cancer

So, what was the outcome with my cancer treatment? I knew about Mr. Rife in the 1980s when I was doing research on cancer.  But, when I was diagnosed with melanoma five years ago,  I could not find current day practitioners who had access to this and other treatments I had studied through the years.  I am cancer free and I did not have the standard treatment for melanoma.  I have doctor’s look at my lab work, shake their heads and say, “I don’t know what you are doing, but keep doing it.”  I was released early from six month follow ups post cancer treatment.  I see an oncologist once a year now.  I had a follow up PET scan at the first of the year and it was clear of any cancer cells.

The sad thing is, not one doctor has asked me, “What did you do to treat your cancer?  What did you use along with the conventional treatment that you did agree to?  You didn’t use the conventional treatment, so how is it that your results are so good?”

I will be presenting other research and treatments in Natural Health that are effective in future postings.  In the meantime, I encourage you to take an active part in your health care.