Welcome to my blog on Mind/Body Connection.  I have been a health care provider for eons and I have seen many changes in the medical field.  Some changes are for the better, while others are not.

As a health care provider, I began to look for alternatives to wellness  when conventional medicine seemed to miss the mark.  Through the years my education evolved.  I started out my career as a LPN, then received an Associate in Science in Nursing or RN, the RN evolved into a B.S.N., and before I knew it I was earning a Master’s in Health Care Administration while simultaneously earning a Ph.D. in Natural Health.  Along the way I received certification in Therapeutic Hypnosis and advanced training in Regression Hypnosis.  So, what did I learn from all these degrees and training?  That I didn’t know much and that one must continue learning and moving forward or you become stagnant.

In this blog, there are sections on hypnosis, Natural Health and nutrition.  So, you can take a look at the section you are interested in or hopefully all categories. I hope you find some interesting tools to use in your life, mostly I hope you have some fun with this blog.

So, let’s get started!  What is hypnosis and what can it do for me?

Hypnosis is the state of heightened suggestibility.  You will experience a state of focused consciousness.  You will be able to do this with the help of your hypnotherapist.  Your hypnotherapist will assist you in learning how to achieve this state by guiding you into it by using hypnotic induction.

Do you think you are unconscious during hypnosis?